Dallas Travers helps health coach, Lyndsey Wilcken reframe the limiting beliefs that block her from building a successful coaching business. From the fear of success, unrealistic expectations about what it really takes to be successful, or overwhelm, these ideas quickly become distractions that can make the journey more challenging for any coach.
Key Takeaways:
- Embracing the Unknown: Lyndsey learns to embrace the unknown as she commits more fully to her business and acknowledges that her kids are in a season where they require more of her, so she wants to find ways to balance being a present mother and an entrepreneur.
- Defining Your Niche: Lyndsey’s journey showcases the importance of finding your true calling and niche in coaching, which may take time to discover.
- Embrace Self-Compassion: Lyndsey learns the importance of replacing courage with self-compassion in her business journey. Being kinder to oneself can lead to greater success and personal growth.
- Curiosity as a Superpower: Curiosity is highlighted as a powerful quality that can lead to self-discovery, personal transformation, and success in business.
- Weekly Reflection: Dallas suggests a weekly reflection practice to gain fresh perspectives on one’s journey, fostering self-awareness and growth.
- Authenticity and Modeling Success: Success leaves clues, and Lyndsey is encouraged to leverage her own transformation and success as a model for her coaching practice.
Timestamps & Key Topics
[00:00] Introduction
[00:10] Lyndsey’s journey and her experience with the Hive.
[01:20] Lyndsey’s initial hesitation and fear of taking action.
[03:00] Lyndsey’s desire to feel confident, grounded, centered, and reminded of the impact she can make.
[07:31] Lyndsey discusses her competing intentions between parenting and building her business.
[12:15] Dallas shares insights on the stages of a coaching business.
[16:16] Lyndsey’s realization of her true calling and the evolution of her coaching niche.
[19:00] Dallas suggests a weekly reflection practice for Lyndsey to gain fresh perspectives on her journey.
[23:10] Lyndsey and Dallas discuss the concept of courage and how it relates to business.
[27:21] Dallas introduces the idea of replacing courage with self-compassion.
[30:16] Dallas encourages Lyndsey to forecast her business journey with a focus on self-compassion.
[35:45] Dallas emphasizes the power of curiosity as a superpower.