Today’s guest is someone you may already know because this is her third time on the podcast.

Tilita Lutterloh helps purpose driven high achievers get stronger and eat better so they can do more and do it better. She very graciously agreed to let us follow her business growth for a full  year.

So, now that our year is up, Tilita and I wanted to share the biggest lessons she learned over the past 12 months and, more importantly, the actions she’ll take and adjustments she’ll make because of them.

And let me just say straight out of the gate — if list building has been on your to do list at all, you’ve gotta tune in, because Tilita learned a valuable lesson about why list building matters in her online coaching business.

You’ll hear lots of other nuggets throughout our conversation, so with that I hope you’ll enjoy my conversation with Tilita Lutterloh.